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  1. Signs of Vitamin Deficiencies, Hormone Imbalances & Food Intolerances

    Signs of Vitamin Deficiencies, Hormone Imbalances & Food Intolerances

    When your body's homeostasis is disrupted, symptoms can make you feel out of sorts. Brain fog, fatigue, moodiness, low libido, dry skin, thinning hair are common signs. It's not just your quality of life that suffers. Your heart, bones, lungs, digestive system and immunity could be at risk. It's not a game but it's definitely puzzling. Take steps to solve current or possible health issues with at-home lab tests.

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  2. Vitamin B12 Deficiency: Causes and How to Prevent and Treat It

    Vitamin B12 Deficiency: Causes and How to Prevent and Treat It

    You may know DNA is the building block of life, but did you know Vitamin B12 is essential for DNA synthesis? At least 15% of the US population is B12 deficient. Are you?

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  3. Cleanse Your Body Without The Crazy Detox Diet Trends

    Cleanse Your Body Without The Crazy Detox Diet Trends

    Are you feeling tired and sluggish? Is your skin breaking out and looking dull? If so, follow these 6 tips to give your body some help!

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  4. Top 5 Best Superfoods of 2017

    Top 5 Best Superfoods of 2017

    Superfoods pack a powerful punch of vitamins, antioxidants, and minerals that are greatly needed for our bodies to function properly. Eating these superfoods can provide a wide range of benefits including preventing chronic diseases, prolonging life, sexual wellness, and proper hormonal function. The list below includes the top 5 best superfoods of 2017 that you need to start eating now!

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