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  1. Ways To Predict And Delay Menopause

    Intergenerational mother, daughter photo

    Odds that you will reach menopause about the same time your mother did may be as high as 85%. The reason why hasn't been exactly pinpointed but hormones and genes are major factors. There's also strong evidence that later menopause is linked to longevity.

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  2. Birth Control Pills Explained

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    WARNING! If you're going to Google birth control pills, get plenty of sleep the night before or make no plans for the foreseeable future. It's a LONG list. Let us make it easier.
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  3. Your Libido Is On Mute! Crank Up The Volume

    woman carrying boom box

    How to turn up the volume on your sex drive. Ask your doctor if your birth control or antidepressant could use a second look. Learn how mindfulness can help revive your libido.

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  4. What You Need To Know About Menopause In Your 30s, 40s And Beyond

    photo collage of women

    Women reach menopause around 51, so estrogen levels are steady in your 30s and 40s. Right? WRONG! Estrogen can yo-yo at any age. Learn why and what you can do to prevent or treat conditions is causes.

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