Recreational activities can improve the health and well-being of most everyone, play is a powerful thing! When you're playing in the sun, it's important not to forget UV protection.
Dried blood spot (DBS) testing is the game-changer that clinicians and researchers had hoped it would be when it was first introduced in 1913. It has expanded disease prevention and control efforts worldwide and more recently into your home.
Giving yourself an injection is not as hard or intimidating as it may seem. But it does need to be done correctly. You want to prevent bruising, deliver the medication to the right place and avoid infection. Here's a step by step guide how to give yourself a subcutaneous injection.
Odds that you will reach menopause about the same time your mother did may be as high as 85%. The reason why hasn't been exactly pinpointed but hormones and genes are major factors. There's also strong evidence that later menopause is linked to longevity.
Women want to know if HRT causes breast cancer. New studies show menopause relief—hormonal and non-hormonal—is possible for all women, including survivors. Reclaim your libido, relieve vaginal dryness and lift brain fog.
Long-lasting and potentially chronic symptoms affecting survivors of even the most mild of COVID-19 cases raises new questions and poses new threats. The emergence of the possible long-hauler - ME/CFS connection may provide useful tips on treatment. Additionally, long-haulers are finding support amongst each other.
Up to 20 million Americans have a form of thyroid disease, but less than 50% are aware of it. Thyroid illness gives plenty of warnings but they can be mistaken for other issues, especially low estrogen or testosterone. Learn about this important endocrine gland and get started on your path to better health!
COVID-19 cases are on the rise after the country had managed to Flatten the Curve. It's time to revisit what we did then and what we can do now. Coronavirus: How you can Think Globally & Act Locally to help stop the spread.
Updated July 9, 2020.
Originally published March 23, 2020.
Learn about the latest research and benefits of hemp for humans and dogs, cats and horses. Hemp has grabbed the attention of researchers and the medical community because over 100 phytocannabinoids have been discovered in hemp. Phytocannabinoids are thought to be similar to endocannabinoids and potentially help boost the body’s natural supply.
Masks may be around for at least another 12-18 months until the threat of COVID-19 is eradicated or contained with a vaccine. Learn why high-quality masks for you and your family are important and how you can use the "sniff test" to find out if you have the real thing or a fake.
Actions & attitudes toward women's sexuality are more diverse today than 5 years ago. Heck, as recently as yesterday! They won't all fit in this vlog so here are a few headliners.
Itching to ditch your hormonal birth control because it's killing your sex drive? Learn how to keep your libido and your hormonal contraceptive.
Women reach menopause around 51, so estrogen levels are steady in your 30s and 40s. Right? WRONG! Estrogen can yo-yo at any age. Learn why and what you can do to prevent or treat conditions is causes.